our services
dietitian & nutritional counseling & meal planning
nutrition counseling
Experience a nutritional philosophy that is guided by Ellyn Satter’s Division of Responsibility, intuitive and mindful eating practices and the Health at Every Size® approach.
Areas of Practice:
Pregnancy
- singlet/multiple gestation
- nausea/vomiting / food aversions
- safe food handling
- foods to avoid during pregnancy
- prenatal vitamins
- gestational diabetes
- pregnancy weight gain
Postpartum
- postpartum depletion
- lactation
- weight management
custom meal planning & support
Current clients can benefit from 14-days of meal planning and support from our Registered Dietitian.
For those who want to create a lifestyle change with monthly support: You can register for support that lasts for 3-6 months.
Coaching Packages include an initial consult (1-hour) and follow-up appointments (30-minutes) along with custom meal plans and consistent support.
Pediatric Nutrition:
- Premature/ low birth weight
- Slow weight gain
Solid food integration: Introduction to solids and allergen foods
- Iron deficiency anemia
Feeding difficulty and disorders
- Mild to severe picky eating/ food refusal often seen in children on the autism spectrum
- Sensory food aversion
- ARFI
lunch & learn for your clinic & office
so much to offer your clients & patients
It can be challenging for you, your team, and your clinets/patients to know what health information is actually good for you, and not "just a fad."
Our Registered Dietitian is an expert at nutrition fundamentals and makes the complex topic of food science easy. Whether you are a part of a clinic, a school, a community organization, or a business, our Registered Dietitian has a program that will fit your needs and delivery evidence-based and accessible nutrition information to those who seek it.
book your lunch & learn, or request more information: