...the beyond is the majority of what we do!

Stimulating acupuncture points throughout the body can encourage the release of chemicals into the muscles, spinal cord, and brain to promote physical and emotional well-being.

Conditions and ailments that can be alleviated by acupuncture include nausea, headaches and migraines, menstrual cramps, infertility, muscular pain/weakness/injuries, osteoarthritis, asthma, digestion issues, insomnia, depression, neuropathy, and preparing a body for labour and birth.

Traditional Chinese Medicine (TCM) & Acupuncture Treatments might include needling, tui-na, gua-sha, fire cupping or cupping, reflexology, electric-stimulation, moxibustion, herbal prescriptions and TCM diet recommendations.  

Moxibustion is a form of heat therapy where loose herbs, or a herbal cone/stick is used to warm and detoxify the body. 

The burning of the moxa encourages blood flow to the area and can improve circulation and reduce inflammation. Our skilled acupuncturists use moxibustion in treatments for chronic fatigue, digestion issues, cold/flu-like symptoms and allergies. 

People who are pregnant may have their nausea and vomiting reduced or treated using acupuncture. Acupuncture can also help to alleviate aches and pains during pregnancy. People also use acupuncture to prepare their body and mind for labour and birth, to minimize labour pains, and to turn breech babies at term.

Acupuncture can help to regulate conditions related to infertility such as endometriosis, polycystic ovarian syndrome (PCOS), and painful/irregular menstruation. Activating points throughout the female body can increase blood flow to the uterus and reproductive organs, regulate hormones, and ultimately promote ovulation.

When focusing on fertility in TCM, moxibustion is used to warm the reproductive organs as it is true that "no buns can bake in a cold oven."

Whether you need to indulge yourself with a wellness facial and cosmetic treatment that will leave you rejuvenated and relaxed, or if you need to address specific tension and dysfunction in your jaw (iTemporomandibular joint disorder - TMJ), facial acupuncture encompasses targeted skills and modalities that will be tailored to you. 

Our acupuncturist will define with you what will be the best treatment of care and may incorporate needling (body and face), gua-sha and gentle cupping and massage.

Expressive Arts Therapy is the use of various art forms within the therapy session. The main focus being the act of expressing through creation. 

Expressive Arts Therapy has been shown to be helpful for anxiety, depression, trauma, grief, emotional behavioural and social struggles, addictions, relationship challenges, and neurological struggles.  

The Expressive Arts include painting, drawing, sketching, clay work, collaging, music, poetry, storytelling, dance, drama, and more. 

Nurturing Your Relationship

We understand that every relationship faces challenges. Our couples counseling services provide a supportive space for partners to explore their feelings, improve communication, and strengthen their connection. 

Whether you’re experiencing conflicts, navigating parenthood, life transitions, or seeking to deepen your bond, we’re here to help. 

Your Personal Journey to Well Being- Individual counseling (ages 5+) is a personalized therapeutic process that provides a safe and supportive place for clients to explore their thoughts, feelings, and behaviors. 

We work collaboratively with you to address personal challenges, develop new skills, enhance self-awareness, and foster emotional well-being. 

We believe that family is at the heart of our lives.

Family counseling provides a supportive and safe environment for family members to come together, share their experiences, and work through challenges as a unit. 

Whether you’re navigating conflicts, transitions, or simply looking to enhance your family dynamics, we’re here to support you.  

Empowering Your Parenting Journey:

We understand that parenting can be both fulfilling and challenging. 

Our parent coaching services are designed to support you in navigating the complexities of raising children, whether you choose to include your child in the sessions or prefer to meet one-on-one. 

Your First Step Toward Healing:

Finding the right therapist is an important step in your journey toward healing and personal growth. 

To support you in this process, we offer a complimentary new client consultation designed to help you explore your needs and determine if our services are the right fit for you. 

Experience a nutritional philosophy that is guided by Ellyn Satter’s Division of Responsibility, intuitive and mindful eating practices and the Health at Every Size® approach.

Areas of Practice:

• nausea/vomiting / food aversions
• safe food handling
• sport nutrition
• type-I diabetes
• childhood weight gain
• childhood weight loss
• weight management

Current clients can benefit from 14-days of meal planning and support from our Registered Dietitian.

For those who want to create a lifestyle change with monthly support: You can register for support that lasts for 3-6 months. 

Coaching Packages include an initial consult (1-hour) and follow-up appointments (30-minutes) along with custom meal plans and consistent support. 

Pediatric Nutrition:

• Premature/ low birth weight
• Slow weight gain

Solid food integration: Introduction to solids and allergen foods

• Iron deficiency anemia

Feeding difficulty and disorders

• Mild to severe picky eating/ food refusal often seen in children on the autism spectrum
• Sensory food aversion
• ARFI

Packages include a fitness assessment, forms review, goal setting, program design, and follow-ups at home, or in the clinic

One-on-one session at home, or in the clinic. Includes a warm-up routine, exercise program, and cool down/flexibility exercises.

exercise therapy and programming for those who like to mix their social time with their sweat.

Preparation is your key to a successful feeding relationship.

During your prenatal consultation you can ask questions and voice concerns regarding your feeding goals (breast and/or formula) with our experienced lactation consultant BEFORE the arrival of your baby.  

Learn about baby's nutritional needs, how and when to use a pump or bottles, and even collect milk (colostrum collection) to have ready for when your baby comes!

Things don't always go as planned.

Our lactation consultation can help with latching difficulties due to nipple variations, milk supply concerns, lip or tongue ties, separation from baby, pumping, bottle-feeding, blocked milk ducts, feeding multiples and more! The consultation includes a pre- and post- feed weight check.

Together, we will make feeding your baby a positive, bonding experience.

There may be transitions during your feeding journey. 

Our lactation consultant will assist you with breastfeeding support, baby growth concerns, milk supply, supplementing, pumping, introducing bottles or cups, medications while breastfeeding, teething, introducing solid foods, weaning, and strategies for your return to work.

Already know that you want a midwife as your care provider in pregnancy? No problem, just fill out our intake form!

Midwives are experts in low-risk prenatal, labour, birth, and postpartum care.

Midwives are primary care providers to clients who are low-risk in pregnancy. Services are covered by Alberta Health Services.

We support in-hospital and out-of-hospital births and care for people following the same regulations and guidelines established for all maternity care providers (low-risk family doctors and obstetricians) in Alberta & Canada.

You  do not need a referral for services.

Our physiotherapists have additional training in pelvic floor physio, rehabilitation, and vestibular therapy. Physiotherapy can diagnose and treat patients with balance and dizziness disorders. 

Pelvic floor therapy is used to address a range of conditions related to the pelvic region. 

People planning for a vaginal birth benefit from learning how to soften their pelvic floor muscles. Pelvic floor therapy can reduce trauma during birth and shorten the duration of the pushing stage of birth. 

Whether you have pelvic floor pain related to pregnancy, or concerns such as bladder/bowel leakage, urgency/frequency, or pain, our physiotherapy team is here to help you!  

Our speech & language pathologist has witnessed the tremendous impact it can have on individuals in various ways. Having been a client of a speech-language pathologist (SLP) herself when she was younger, Breanna fondly remembers the fun she had during therapy sessions. However, she also recalls the frustration she experienced when she couldn't effectively express herself. 

Our speech & language pathologist creates a safe and enjoyable environment and works with toddlers, children, and adults.

• Autism Spectrum Disorder
• Down Syndrome
• Childhood Apraxia of Speech
• Developmental Delays
• Speech sounds (articulation/phonology)
• Receptive language delay (understanding of language)
• Expressive language delay (use of language)
• Social skills
• Pre-literacy and literacy skills
• Fluency (stuttering)
• Behavior

• Cognitive Communication
• Aphasia
• Expressive and receptive language
• Reading and writing
• Swallowing
• Fluency (stuttering)
• Speech sounds (Articulation)
• Dysarthria
• Voice disorders
• Singers experiencing voice concerns

Services catered to babies, children, and adults.

Assessments:

• fine & gross motor
• sensory processing
• play
• feeding & toileting
• printing
• tricky behaviour
• executive functioning
• preschool & elementary support (PUF & MM)
• FSCD

Receive support from our Occupational Therapist to answer questions about development, concerns that you are facing with behaviour, functional issues, 1:1 therapy sessions, and parent coaching.

Our Occupational Therapist has experience with supporting parents and children who are neurodiverse, and those who are on the autism spectrum.